I’m back in action after a fun Thanksgiving break! We traveled to SC and my parents hosted over 40 family members for the long weekend. It was a blast – lots of catching up, sitting around a bonfire, old family pictures, and of course, EATING! Feeling so thankful this week.
Anyway, today, I’m sharing a recipe that I’ve been making for the last several weeks – maple tahini oat cookies. They’re actually inspired by my rustic maple tahini granola. I remember the first time I tried the maple tahini concoction, I was immediately in love. It tasted like liquid halva, a sweet sugary tahini paste I grew up eating in Lebanon. I’ve seen lots of quick oat cookies made using almond butter, but this time I decided to use this liquid gold halva-like combo of tahini and pure maple syrup.
They’re simple to make, with only 7 ingredients. They’re sweetened with maple syrup, and I love to add a chopped super-dark chocolate bar or chocolate chips to balance out the sweetness. They’re chewy and get a little crunch from the nuts.
They’re perfect in the morning with a cup of coffee, in the afternoon as a snack with tea or your favorite milk, or after dinner as a sweet treat.
- 1 cup + 2 tablespoons quick cooking oats
- pinch salt (~1/8 teaspoon, or a little more)
- ⅓ cup chopped walnuts or almonds
- ⅓ cup dark chocolate chips
- ⅓ cup tahini
- ⅓ cup pure maple syrup
- 1 teaspoon cinnamon
- Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
- In a medium bowl, combine the oats, salt, nuts, and chocolate chips. In a separate bowl, whisk together the tahini, maple syrup, and cinnamon.
- Add the liquid ingredients to the dry ingredients and stir well until the liquid is evenly distributed.
- Wet your hands and scoop out a heaping tablespoon and form it into a thick cookie shape. Add it to the baking sheet and repeat, wetting your hands whenever necessary. If the cookie doesn't completely hold together, it's ok - it'll solidify as it bakes!
- Bake in the oven for 10 minutes. Once done baking, remove from the oven and let cool on the baking sheet for at least 10 minutes. (If you try to pick one up right out of the oven, it will fall apart!)
- Store in an air-tight container.

Christine these look great! I loooooove tahini in baked goods and make a tahini maple salad dressing which is my favorite!
Thanks! That salad dressing sounds amazing! Going to need that recipe!!
These sound amazing! I love that maple tahini combo and oatmeal chocolate chip cookies are my fave. Definitely giving this a try! ???
Thanks Giselle! They are so so good! Can’t wait to hear how you like them!
These are insanely good and wayyyy to easy to make! My son and I packed away a whole batch of these this afternoon, Next batch he’s making!
So happy to hear you both love these as much as I do! Definitely my go-to when a sweets craving hits… doesn’t get much easier!
These oatmeal cookies are amazing and so quick and easy to make. I made the first batch with chocolate chips and then I made a second batch with raisins and they were just as amazing!
These are so good! I have made them 3 times in the past week and my 2 year old loves to help. She especially likes to like the batter 🙂 Thank you for this recipe.
Glad you love them! Your 2 year old and I have something in common… I’m a big fan of the batter too 😉
just made these and they were so good!! so easy and held together really well after they were cooled. next i’ll try them without walnuts since my husband isnt a fan of nuts in cookies
Thanks for the recipe! Although I only got 7 cookies out of this just as an FYI for people making it. Maybe I made my cookies way bigger or something!
Yes, definitely depends on the size of the cookies, but you can’t go wrong! Glad you enjoyed them!
I’m so in love with your recipes!, tried these cookies today and they are so gooddd, I made two quantities, yet got 16 cookies only
So happy that you love this recipe! The amount of cookies vary based on how small or large you make them.
These are now my absolute favorite cookies!
Would this work with standard oats or only they quick kind?
I would recommend only the quick oats – they are finer and therefore cook faster, which is ideal for this recipe since the bake time is so short. The good news is that if you have regular rolled oats, you can pulse them a few times in the food processor to make them into “quick” oats!
hi!! how do u make tahini thank you!
Believe it or not, I’ve actually never made tahini, but there are a ton of recipes out there for making it – you just need a lot of sesame seeds!
Hey! These were amazing! Made them last night. Would you happen to have the macros on these?
So glad you liked them! No, unfortunately, I don’t.
Wow! These are wonderful! I used regular rolled oats and they turned out fine. I probably baked mine about 12 minutes. Also sprinkled some coarse salt on top before baking. I’m not vegan but will definitely keep these in my wheelhouse! Thanks
Love the sea salt addition! Yum!
These look great! Will the texture come out if we replace the maple syrup with honey instead?
I’m not sure if everything would stick together as well since maple syrup isn’t as sticky or thick as honey, however, I’ve never tried.
Easy prep, easy bake and certainly easy to eat. No flour, no butter, no eggs, no regular sugar. NICE!
Aren’t they great? Thanks for your comment!