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Mediterranean Eggplant, Chickpea, and Tomato Casserole

October 4, 2016 by Christine 12 Comments

A comforting and healthy Mediterranean casserole with layers of eggplant, caramelized onions, chickpeas, and tomatoes - and simple to prepare!

Growing up, chickpeas were eaten in some way, shape, or form, almost daily in my household. In hummus, vegetarian grape leaves, salads, and one of my favorite side dishes: this eggplant, chickpea, and tomato casserole. I still eat chickpeas almost every day – in both traditional and what some may consider slightly unconventional ways (see chocolate hummus).

A comforting and healthy Mediterranean casserole with layers of eggplant, caramelized onions, chickpeas, and tomatoes - and simple to prepare!

A comforting and healthy Mediterranean casserole with layers of eggplant, caramelized onions, chickpeas, and tomatoes - and simple to prepare!

This casserole is not a new recipe. In fact, it’s been in my family for decades. It’s one of the first things that I learned how to cook when I moved out of my childhood home. It’s simple, yet comforting and healthy, thanks to the combination of chickpeas, tomatoes, eggplant, and olive oil (and onions!). It is wildly easy to put together, and everyone who tries it always LOVES it.

A comforting and healthy Mediterranean casserole with layers of eggplant, caramelized onions, chickpeas, and tomatoes - and simple to prepare!

I begin craving warm dishes and casseroles around this same time every year – when the weather starts cooling down, I always turn to warm and comforting meals. I had my first bowl of soup in MONTHS this past weekend… and we also made curry this week, which I also really only make once it’s cold out (an adaptation of this curry from Cookie and Kate, using zucchini, spinach, and broccoli and added tofu). Despite the fact that this casserole is warm and cozy in the cooler months, every bite of this dish takes me back to summers sitting outside for dinner on the deck at our lake house. Often served with a side of hummus, grilled kabobs, and corn on the cob. Surrounded by family. Cozy in more ways than one.

A comforting and healthy Mediterranean casserole with layers of eggplant, caramelized onions, chickpeas, and tomatoes - and simple to prepare!

4.8 from 4 reviews
Layers on Layers: Eggplant, Chickpea, and Tomato Casserole
 
Print
Prep time
15 mins
Cook time
45 mins
Total time
1 hour
 
This dish is great as a side and can be eaten with a fork or pita. You can eat it warm, at room temperature, or cool, depending on how you prefer it!
Author: thyme & toast
Serves: ~6 servings
Ingredients
  • 1 medium eggplant, peeled or scored and sliced into ½ inch rounds
  • 1 tablespoon extra virgin olive oil + extra for eggplant
  • 2 tomatoes, sliced into ~1/8 inch rounds
  • 1 onion, cut in half and sliced into thin half-rounds
  • 1 15-oz can of chickpeas, drained and rinsed
  • 1 8-oz can tomato sauce
Instructions
  1. Brush (or spray) the eggplant slices on both sides with olive oil. Place on a baking sheet and broil on high for 3-5 minutes on each side, or until lightly browned. Once done, remove from oven and reduce heat to 350 degrees F.
  2. Meanwhile, sauté onions with 1 tablespoon of olive oil until translucent.
  3. Lightly oil a 9x9 casserole dish. First, layer the eggplant, squeezing together, and slicing, if need be, to create a flat layer of eggplant (see picture). Next, add the onions in an even layer and then the chickpeas. Layer the sliced tomatoes on top.*
  4. Whisk together tomato sauce and 2 tablespoons of water and pour over the layered eggplant casserole.
  5. Bake at 350 degrees F for 45 minutes, or until bubbling and fully cooked. Remove from the heat and let cool. Serve warm or at room temperature.
Notes
You can add salt, to taste, between each layer. If your tomato sauce is salted (not sodium free), you likely won't need much (if any!) salt.
Store in the fridge, covered, for up to 3-5 days.
3.5.3208

A comforting and healthy Mediterranean casserole with layers of eggplant, caramelized onions, chickpeas, and tomatoes - and simple to prepare!

Filed Under: Recipes, Sides

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Reader Interactions

Comments

  1. Mona says

    October 4, 2016 at 5:02 pm

    I absolutely love this layered dish and definitely recommend it!

    Reply
    • Christine says

      October 12, 2016 at 9:15 am

      I know you love it 😉

      Reply
  2. Rebecca @ Strength and Sunshine says

    October 8, 2016 at 4:10 pm

    I grew up with the love of chickpeas too! But seriously, mostly…eaten as a snack with some cracked pepper!

    Reply
    • Christine says

      October 12, 2016 at 9:15 am

      That sounds like a good snack! I can’t get enough of chickpeas in any shape or form!

      Reply
  3. duedrop says

    October 24, 2016 at 10:19 am

    I loved this. Added some creamy goats cheese and doubled all the ingredients to make a hearty vegetarian main dish.

    Reply
    • Christine says

      October 24, 2016 at 9:21 pm

      Sounds delicious! So happy you loved it!

      Reply
  4. Cindy Daugherty says

    January 16, 2017 at 8:44 pm

    I can’t remember how I came across this dish, but I am happy to have it in my vegan rotation. It is so easy, tasty and healthy. I serve it over a bed of greens. Thank you!

    Reply
    • Christine says

      January 17, 2017 at 8:26 pm

      Welcome! I’m so happy you made your way here and glad you are loving this casserole – it’s one of my favorites!

      Reply
  5. stephany says

    March 2, 2017 at 1:13 pm

    Made this last night, so delicious!!!

    Reply
    • Christine says

      March 5, 2017 at 8:09 am

      So happy you loved this recipe!

      Reply

Trackbacks

  1. thyme & toast - Pumpkin Pie Hummus says:
    October 12, 2016 at 9:17 am

    […] say it again: chickpeas are SO versatile. I am endlessly amazed by them – in salads, hummus, casseroles, and dessert […]

    Reply
  2. thyme & toast - An Ode to Hummus: Olive Hummus says:
    October 29, 2016 at 4:21 pm

    […] the chickpea, which I feel is the most versatile legume. I’ve seen it in hummus (of course), casseroles, veggie burgers and falafel (check out this falafel-inspired salad), and even in baked […]

    Reply

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